Nira Lall

Nira Lall is an Embodiment Coach who teaches empathic women how to gain self-mastery of their emotions, body, and energy so they can be their own healer and thrive. She has facilitated soul-deep healing since 2009.

Nira was previously working overseas in community development, but she realized that she was not making the impact that she wanted. This led her to a soul-searching mission that landed her into life coaching, which shaped her career to embodiment coaching.

In 2018 Nira went through a challenging health crisis after getting her son. Her adrenals were very high, and her relationships were struggling due to postpartum stress. Worst of all, Nira’s body was screaming at her through multiple autoimmune conditions. She felt horrible, and her self-worth dwindled to almost nothing.

The experience was emotionally draining, but it helped her meet her inner self at a deeper level and identify where she was not holding her boundaries. This shifted her perspective, and she is now working with women to bring them home to live powerful in their bodies.

Segmented timestamps:

[01:05] - About Nira and what she does as an embodiment coach
[06:04] - Nira shares about a time when she went against the odds and how she embraced that challenge
[11:04] - Some of the things that Nira finds common among her clients and how she addresses them to give them the support that they need
[16:56] - Tips on how to calm anxiety to feel at peace and ease with yourself and your situation.
[19:38] - Some practical decision-making frameworks that Nira enjoys using for both small and big life decisions
[21:58] - It’s already done: Nira's greatest and most impactful life lesson that she has learned in her journey
[24:11] - How to support, connect and stay in touch with Nira'

Notable Quotes:

“A lot of shifts that we are looking to experience in life go beyond mindset.” ~ Nira Lall

“Your beliefs produce your experiences.” ~ Nira Lall

"Taking the risk to possibly be alone can help you create deeper connections in life." ~ Nira Lall

"If you're feeling some anxiety you need to stop, question, and identify what you’re resisting and move to surrender." ~ Nira Lall

Reach Nira at:

Website: https://www.niralall.com/

Email: https://www.instagram.com/explore/tags/niralall/

Facebook: https://web.facebook.com/niralall?_rdc

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