Breaking Free from Unhealthy Patterns with Tami Kiekhaefer | Ep. 140
Tami also specializes in helping individuals who have experienced domestic violence and trauma, as well as those who are seeking to improve their relationships and develop a greater sense of self-empowerment. Through her private practice, Tami provides a safe, supportive, and confidential space for clients to explore their thoughts and emotions, identify patterns and behaviors that are holding them back, and develop strategies to overcome these challenges and achieve their goals.
In addition to her counseling work, Tami has authored a book, Preparing for the Jungle, and created Healthy Healing, an online course that concentrates on equipping individuals with emotional readiness for a fulfilling relationship. It promotes natural health and healing through lifestyle changes, natural remedies, and other alternative therapies. Whether you aim to enhance your current relationship or seek to find true love by becoming your best self, Tami's resources are designed to guide you in achieving your goals.
Segmented timestamps:
[01:33] - Tami’s Power of Listening: Helping People Solve Life's Puzzles
[02:56] - Finding Beauty in the Puzzle
[04:24] - Embracing Self-Awareness and Letting Go
[06:34] - Breaking Down Goals and Building Confidence
[08:25] - Marketing Strategies for Growing a Private Practice
[10:28] - Finding True Love, Becoming Your Best Self, and Achieving Happiness
[17:24] - Going out into the world instead of staying on the couch
[19:27] - Maintaining 80% Happiness
[21:54] - How to reach out, connect or support Tami Kiekhaefer
Notable Quotes:
“The fastest way to build confidence is to achieve your short-term realistic goals.”
~ Tami Kiekhaefer
“All validation is self-validation.” ~ Noah Scott
“Learning how to control your thinking is key to eternal happiness.” ~ Tami Kiekhaefer
“If you set yourself up on a real healthy path, your chances of also finding someone who can offer a healthy relationship, it just kind of happens.” ~ Tami Kiekhaefer
USEFUL LINKS:
Resources Mentioned
Preparing for the Jungle (Avoiding Snakes and Pitfalls on the Path to Healthy Love)
Healthy Healing Online Courses
To get the resources Click Here
Reach Tami Kiekhaefer on:
Website: https://healthyhealing.net/
LinkedIn: https://www.linkedin.com/inp
Instagram: https://www.instagram.com/tamikieklcsw/?hl=en
Facebook: https://www.facebook.com/groups/womensempowermenttoolkit
YouTube: https://www.youtube.com/@tamikiekhaeferlcsw8764
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