We always have a choice to accept positivity into our mind.

And the more we choose to feel this energy over fear or judgement, the more this becomes our constant state of being.

And so today, we will exercise letting go of the thoughts that inhibit us from accepting positivity and become more familiar with this sensation that is always available to us

Today we will practice realizing fearless confidence.

This fearlessness is your natural state, this seed of confidence you will cultivate today has been with you all along,

and today, we honor this natural strength within you, releasing any fears and limitations that over time, may have been blocking your awareness of this natural confidence deep within you.

Today, in this guided meditation, we’ll be exploring the practice of calling forth abundance in your daily life, and reinforcing your thoughts with positivity and gratitude.

In this meditation, we will practice letting go of the anxiety for things that are not endangering us in the present moment.

A guided meditation to help you tap into daily joy.

Joyful effort arises when we understand our true purpose.

What calls you to act?

What motivates you to take care of your body?

What blessings are you welcoming in on your journey today?

By understanding intention,

And the why behind your journey

The effort in showing up to practice, to act, to live becomes imbued with joy, and ease.