Don't Lose Hope: How to Cultivate Resilience and Triumph in Your Darkest Hours with Lauren Abrams | Ep. 74
Lauren Abrams
Lauren Abrams hosts 52 Weeks of Hope, the podcast where leaders, healers, and others discuss overcoming challenges and manifesting dreams (how you can, too!) and messages of HOPE. It comes from Lauren's own dark night of the soul, where she emerged knowing she must tell her story and that you aren’t alone.
Lauren is a mom with two great kids, thriving law practice, and giving back community, yet she was here going through dark night of the soul in her life. She is not that dark or depressive type of person, but she knew she was not alone.
She decided to go out and ask one person a week, why are you here? and what’s your message? People devoted the most personal information to her. She compiled and, in two months, she had created different common themes.
Lauren thought of writing a book from the themes, but the pandemic hit, and she pivoted and started podcasting. Laura's podcast aims to provide hope by offering hope in its myriad of stories to teach people what really matters and remind them of the most important thing in life.
Tune in!
Segmented timestamps:
[01:20] - About Lauren, her pivotal moment, and what she does in the podcasting space
[04:55] - Lauren shares her dark soul moments, how she went against the odds, and how she embraced that challenge
[10:13] - How to shake things up, cultivate your focus and find the willpower to keep moving forward towards your goal
[10:39] - Ways to get through hard situations, feel better quickly and exercise humor more to make life easier
[16:15] - Tip on overcoming imposter syndrome and asking for help when building something bigger than just yourself
[20:19] - How to build your leverage so that you can achieve bigger and bolder things in life
[22:33] Lauren favorite decision-making frameworks that she applies in her daily routine for bigger and small decision
[24:29] - How to connect and learn more from Lauren
Notable Quotes:
“Bare feet in the dirt is a grounding movement; it will make you feel better.” ~ Lauren Abraham
" If you think you don’t know what you’re doing, the good news is nobody does, we’re all experimenting." ~ Lauren Abraham
“You can do anything you want; if you can see it, you can be it, anything is achievable it’s all about the footwork.” Lauren Abraham
USEFUL LINKS:
Reach Lauren at:
Website: https://www.52weeksofhope.com/
Instagram: https://www.instagram.com/52weeksofhope/
Facebook: https://web.facebook.com/52weeksofhope?_
Get more from The Big Possible show:
Website: https://www.thebigpossible.com
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