Letting Go of The Things That Don’t Serve You with Fred Williams | Ep. 97
Fred Williams
Fred is a writer who is determined to bring readers a new storytelling experience guiding them down a twisted dark rabbit hole where moral ambiguity abounds. He writes for the curious and inquisitive minds that yearn for the predictable heroes' journey and are seeking a fresh take and suspense.
Fred is renowned for his dark and suspenseful style. He has been featured in the 2019 Santa Barbara Literary Journal, Stardust, Max Talley’s Delirium Corridor, and other publications for his work. His premiere novel, Scramble: A Perfect Recipe For Math, Murder, and Revenge, was released in August 2020 and his next two works, titled Chrome #22 and Love Unrequited, are underway.
Fred has always dreamed of having a big body, but he had to make a tough decision that gave away his career in bodybuilding to avoid the consequences on health, wellbeing, and longevity. After his bodybuilding career, Fred now divides his free time between writing, working on his spiritual growth, and the gym.
Segmented timestamps:
[01:04] - About Fred and what he does as a passionate writer
[06:18] - Fred’s experience pursuing happiness and how he overcame beliefs that kept him stuck to position himself for success
[08:38] - Fred shares about the time when he had to choose his health, sound mind and longevity over his career in bodybuilding
[13:58] - Challenging old beliefs that don’t serve you and putting the vibration of what you want out to the universe
[20:20] - Fred’s tip on how to let go of the identity that you have been using as a security block to obtain the success you want
[23:21] - The best way and time to attack your thought process and reinforce new thoughts and perspectives.
[27:10] - About Fred’s book, Scramble, and how you can get it
Notable Quotes:
“Sometimes you need to give up and see what else you can do” ~ Fred Williams.
"Setting your own realistic goals is defining your own definition of success." ~Fred Williams
"Success is not when you divert into your old pattern of thinking; it’s catching yourself in the old thinking pattern." ~ Fred Williams
"Your best avenue to attack your thought process is early in the morning; you can win your entire day with just a few minutes." ~ Fred Williams
"You are the author of your life; you can choose to accept or decline what someone says about you." ~ Fred Williams
Resources Mentioned
Scrambled by Fred William: https://amzn.to/3M1y76o
Reach Fred at:
Website: https://www.fredcreates.com/
Instagram: https://www.instagram.com/fw1685/
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